Green Beans

Type: Presta

Packing: 5kg carton - 5kg bag 

regular / Net / Aligned Plastic Bags

According to client request.

Time availability: From Second Half of October to End of May.

Here are the benefits of green beans:

Nutritional Benefits

Rich in vitamin C (supports immunity and skin health).

Good source of vitamin K (important for bone strength and blood clotting).

Provides folate (essential for cell growth and pregnancy health).

Contains fiber (aids digestion and helps control cholesterol).

Low in calories and fat – great for weight management.

Contains iron, magnesium, and potassium (important for blood, muscles, and heart).

Health Benefits

Supports heart health by lowering cholesterol and improving circulation.

Boosts bone strength due to vitamin K and calcium content.

Helps control blood sugar thanks to fiber and low glycemic index.

Supports digestive health and prevents constipation.

Rich in antioxidants that protect against cell damage and aging.

Lifestyle Benefits

Light, fresh, and versatile in cooking (steamed, boiled, stir-fried, baked, or in salads).

Hydrating (high water content).

Suitable for vegetarian and diabetic-friendly diets.