
Mango
Type: Namooi, Fagr, Haidy, Keet, Kent, Zabdia, Sokri
Packing: carton open top 5 kg
Time availability: From July to October
Here are the main benefits of mango:
Rich in Vitamin C – Strengthens immunity and supports skin health.
High in Vitamin A – Promotes good vision and eye health.
Packed with Antioxidants – Protects cells from oxidative damage.
Supports Digestion – Contains enzymes like amylases and dietary fiber.
Boosts Energy – Natural sugars provide a quick energy source.
Good for Skin & Hair – Vitamins A and E nourish skin and scalp.
May Aid Heart Health – Contains potassium and magnesium for blood pressure control.
Supports Weight Gain (if needed) – High calorie and nutrient-dense.
May Help Prevent Certain Cancers – Polyphenols in mangoes have anti-cancer properties.
Promotes Hydration – High water content helps maintain fluid balance.